Raising a sensory-smart toddler starts with understanding how they experience the world.

Here are quick ways to support your child every day:

✨ Notice their patterns

What calms them? What overwhelms them? What do they seek out (movement, pressure,

textures)?

✨ Use a simple sensory routine

• Morning: movement play

• Mid-day: calming input

• Evening: quiet sensory time

✨ Create supportive spaces

A cozy corner, a small movement zone, or a sensory bin can make a big difference.

✨ Support behavior with sensory tools

Deep pressure hugs, heavy work (pushing/carrying), or a fidget can help with transitions and big

emotions.

✨ Keep communication predictable

Short phrases, visual cues, and simple choices help toddlers feel safe and prepared.

✨ Adapt daily routines

Gentle pacing with baths, exploring food with hands, and comfortable clothing reduce sensory

stress.

Small sensory supports lead to big wins for toddlers—and calmer days for families.